Day 3

Triple Nickel = 5 miles crazy 8s, 500 reps - all core

PBC = 4 miles, 500 reps - all core

Allison 3
Amy 2
Anne M 3
Caroline 2
Carolyn
Charles 3
Charlie 3
Christine 2
Cleve 2
Dave B 2
Dave D 2
Fred 3
Gary 3
Harriott 3
Holly
Irene 2
Jennifer
Jenny 3
Jimmy F 3
JoEllyn 2
John Mears 3
John O 3
John S 3
Kaffee 3
Kathleen 3
Kerry
Kristen 3
Kristin 3
Leslie 2
Lisa 3
Lisa M.
Liz 3
Love 3
Lucy 3
Marc 1
Mary 3
Mary D. 2
Mary Blythe 3
Matthew 3
Michael
Michael S. 3
Mike R. 3
Miller 2
Missy 2
Prancey 2
Sally 1
Shanna 3
Slawek 3
Steef 2
Susie Mac 3