Big crowd today. Everybody was eager to get their program started again today. But wait just a minute. Many of us raced last week or weekend and even more of us sat on our hamstrings in the car or on the plane or on the couch for hours. We decided we should ease back into physical training. So today was toward the easy side.
555 - 3 miles, 560 reps of core exercise
830 - 3 miles, 440 reps of core exercise
There are 14 more Boot Camp days to work out this year. Make them all.
Caroline 15
Gary 15
Kaffee 15
Mary Blythe 15
Matthew 15
Shanna 15
Fred 14
Irene 14
Love 14
Mike R. 14
Susie Mac 14
Charlie 13
Lisa 13
Jenny 12
JoEllyn 12
John O 12
Liz 12
Michael S. 12
Allison 11
Amy 11
Harriott 11
John S 11
Kristen 11
Miller 11
Charles 10
Dave B 10
Jimmy F 10
Kathleen 10
Lisa M. 10
Mary 10
Anne M 9
Christine 9
Cleve 9
Kristin 9
Prancey 9
Leslie 8
Mary D. 8
Carolyn 7
Marc 7
Michael 7
Arnaud 6
Dave D 6
Steef 6
Sally 5
Missy 4
John Mears 3
Lucy 3
Slawek 3
Holly 0
Jennifer 0
Kerry 0
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So here's my question for the group, given tomorrow morning's forecast for 43 degrees and rain: what is your best gear or apparel tip (other than staying a-snooze in your pajamas) for tolerating cold and rainy boot camp morings?
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