Church run 3 miles, 860 repetitions of hips/thighs/quads/hams/butt exercise.

38 more day. 28 more days of training.

These have been some really beautiful days for outdoor exercise. The magnolias are in bloom.

The week is shaping up like ths:
Monday - Medium (diagonals)
Tuesday - hard (crazy 8s)
Wednesday - medium (beltline)
Thursday - Easy ( Church Run)
Friday - hard (split squad)

Name Attendance

Dolly 14
Susie Mac 14
Amy 13
Barb 13
Cleve 13
Jenny 13
Jim 13
Jodi 13
John S 13
Lisa 13
Brittany 12
Caroline 12
Harriott 12
Holly 12
Stacey 12
Todd 12
CeCe 11
Irene 11
Jennifer 11
John G. 11
Kaffee 11
Kathleen 11
Mary 11
Mary D. 11
Wendy 11
Carolyn 10
Dave B 10
Gary 10
John O. 10
Kerry 10
Margaret 10
Molly 10
Paige 10
Prancey 10
Roxanna 10
Allison 9
Allison FSU 9
Jimmy F 9
Liz 9
Matthew 9
Michael S. 9
Charlie 8
Dave D 8
John O'Neill 8
Love 8
Michael 8
Charles 7
Chris 7
Frank 7
JoEllyn 7
Kristen 7
Kristin 7
Anne M 6
Christine 6
John Mears 6
Leslie 6
Lisa M. 6
Maggie 6
Sally 6
Slawek 6
Arnaud 5
Mary Blythe 5
Katie 3
Steef 3
Dan 2
Fred 2
Sam 2