Tuesday, October 11, 2011

Day 22

These are the days. The weather is perfect. If dressed properly, we can work out for an hour and not even break a sweat.

This is the time between summer vacation and Thanksgiving/Christmas. This is the sweet spot. If we are not getting after it now, we are not going to get it done before the holidays.

It is time to get to work. Show up ready to roll.

555 - Monday - Garden hills - core exercise - 700 reps
       - Tuesday - Jazzercize - Shoulders,back,arms- 700 reps
PBC - Monday - PRUMC Turf field- core - 700 reps
         - Tuesday - Jazzercize - Shoulders,back,arms- 700 reps



Jodi 22
Kaffee 22
Lisa 22
Gary 21
Harriott 21
Cindy Neal 20
Cindy 19
Mary 19
Susie Mac 19
John S 18
Barb 17
Christine 17
Irene 17
Kathleen 17
Holly 16
Mary D. 16
Dave B 15
John O'Neill 15
Kerry 15
Margaret 15
Roxanna 15
Sabrina 15
Caroline 14
Ellie 14
Glamour 14
Jenny 14
Leslie 14
Liz 14
Paige 14
Susie C 14
Wendy 14
Charles 13
Jimmy F 13
Mary Blythe 13
Stacey 13
Allison 12
John G. 12
Prancey 12
Alicia 11
Katie 11
Kristin 11
Owen 11
Tiffany 11
Todd 11
Anne Tyler 10
Caroline Mc 10
Carolyn 10
Frank 10
Jessica 10
Michael S. 10
Kristen 9
Anne 8
Dave D 7
Dolly 7
Jennifer 7
Matthew 7
Barbara 6
Drew 6
Sally 6
Dan B 5
James 5
Jim 5
Laurie 5
Maggie 4
Michael 4
Sam 3
David P. 2
Jeremy 2
Steef 2
Paul S 1
Paul W 1

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