Friday, October 21, 2011

Book It

6 weeks are in the book. For many of us, they are really in the book. Running journals are very popular for folks who are training. For some of us, we have been keeping a log our whole lives. Diaries were popular back when people wrote on paper. Food logs are all the rage for the other boot camps. God know they don't work out.
Writing the workout every day works.






Thanks to everyone who works out with us. This is your work out. This workout doesn't happen without you. We had 40 people show up this morning on the coldest day this fall. The energy a big crowd brings makes the pack stronger and faster. Everyone in the workout contributes to The Pack.

Jodi 30

Kaffee 30
Lisa 30

Gary 27
Harriott 26
Mary 26
Susie Mac 25

Christine 24
Cindy Neal 24
John S 24
Barb 23
Irene 23
Kathleen 23

Cindy 22
Mary D. 22
Charles 20
Ellie 20
Holly 20
John O'Neill 20
Leslie 20
Paige 20
Prancey 20
Wendy 20
Caroline 19
John G. 19
Allison 18
Dave B 18
Glamour 18
Jimmy F 18
Mary Blythe 18
Michael S. 18
Susie C 18
Jenny 17
Liz 17
Roxanna 17
Sabrina 17
Todd 17

Margaret 16
Carolyn 15
Kerry 15
Tiffany 15
Alicia 14
Kristin 14
Stacey 14
Frank 13
Katie 13
Caroline Mc 12
Laurie 12
Owen 11
Anne Tyler 10
Dave D 10
Jennifer 10
Jessica 10
Kristen 10
Dolly 9
Sally 9

Anne 8
Maggie 8
Matthew 8
Michael 8
Barbara 7
Dan B 6
Drew 6
James 5
Jim 5
Sam 4
Paul W 3

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