We take our workouts very seriously. There may be groups in Atlanta that do more exercises than us (probably not) and there are definitely groups that run more than us. But no group puts it together like us. We absolutely crank it out. If you are new to the group, be careful. Trying to keep up can get you hurt. Do whatever you are comfortable with.
After you have been around a while, have acclimated yourself to the group and have revealed your abilities, we will make sure you are pushed.
This boot camp is 80% exercise and 35% social hour. We have a cast of characters that will grind you up and spit you out while keeping you entertained and usually laughing. Some of our workouts are really a Party. Friday is one of those
COSTUME PARTY FRIDAY at 555AM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment