Friday, April 16, 2010

Friday Fun Day

It has been our observation that the previous 4 workouts this week may have leaned a little hard. Today we split the crowd and tried to have some fun. The horses left camps with a couple of phillies and ran through the streets in their underwear. The foxes and a couple of hounds hung back at the ranch and did an old school brick workout.

Tomorrow is "pound the pavement for Peter", a 5K around Capital City Club. If you do not have anything going on early, go run it.

We are half way through this cycle. Good luck to those racing tomorrow.

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