Man was it hot. Uniform of the day was shorts and short sleeve shirt. We had a nice size crowd. It was pretty evenly split between studs and studettes.
We started right in with the exercise. We cranked out core only. We didn't even do a push up. It was all middle.
This is how beautiful the workout went:
At 2 1/2 miles and 250 repetitions of various of work, Jimmy C says "I just felt a rain drop." Ten seconds later we all felt the rain drops. They came few and far between. They would not have likely suspended play at Augusta National. It was more of welcome cool mist to wash away the sweat on our brow. It seemed to invigorate the pack and helped keep the paces up.
We finished on time. 5 miles 500 repetitions.
http://connect.garmin.com/activity/54358704
Princess Boot Camp was not as lucky. It was raining cats and dogs. They got a kinder gentler beating than the normal indoor beating.
No comments:
Post a Comment