Presidents Day

Big Crowd. Almost everyone showed up. The weather was great. Spirits were high. Traffic was low. The effort was on the easy side of hard. Today's physical training run was the fan favorite "Church Run." We stopped early and often on our way down Peachtree St. to Church Turn. We hit all the usual spots for core body exercise. This group is in seriously good shape. We reeled off 700 repetitions during a 3.5 mile run. Seriously! Who cranks out 100 push ups, 100 back bends and 500 various other sit up like exercises in a single hour? During a 3 1/2 mile run? Over Hills? We ran up on another boot camp at the Garden Hills Pool. God bless them. Can you imagine what a sight we must have been to them. Scary. The Pack Attack was back.

Buckhead 5K this weekend   Y'all want to sweep the awards at this race?

Name attendance
Dan 6
Irene 6
JoEllyn 6
Kaffee 6
Kristin 6
Michael S. 6
Paige 6
Susie Mac 6
Todd 6
Caroline V 5
Dave D 5
Harriott 5
Holly 5
John O. 5
John S 5
Mary Blythe 5
Matthew 5
Prancey 5
Anne M 4
Charles 4
Christine 4
Fred 4
Gary 4
Jennifer 4
John O'Neill 4
Kristen 4
Liz 4
Mary D. 4
Amy 3
Carolyn 3
Charlie 3
Jennifer H. 3
Jimmy F 3
Lisa 3
Owen 3
Sally 3
Steef 3
Caroline 2
Lisa M. 2
Maggie 2
Miller 2
Cleve 1
Dave B 1
Jenny 1
Michael 1
Slawek 1
Allison 0
Arnaud 0
John Mears 0
Kathleen 0
Kerry 0
Leslie 0
Lucy 0