It was coming down cats and dogs until we stepped out of the Church. Then the rain stopped. We were moving slowly at the start of the workout heading North on Peachtree. We had a decent size crowd. A friendly motorist seized the opportunity to hug the curb at high speeds and empty the small pond collected there onto the sidewalk. About a quarter of us got nailed by a street wave. We exercised all the way to Lenox Mall. We spent a few minutes next to the front door under the awning. The concrete was not comfortable but it was dry. We raced back to the Church without stopping where we finished our exercises for today.
Kaffee, Gary, Susie Mac, Anne M. & Caroline V. made it every day this week. We did 700 repetitions today as we have done all week. 700 X 5 days is 3,500 for the week. We ran 18 miles this week.
A few of us will be running a 5k tomorrow morning at 9AM. The race starts and finishes at Peachtree Pres. on Roswell.
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