Old School Brick Workout on PRUMC Campus

Okay, Okay. We are tired. Maybe the first three days of this week were a little much. The whining has reached a crescendo.

Ladies in the Triple Nickel this morning:
Kaffee - guts
Harriott - tenacious
Prancy - talent

Horsemen in today's workout:
John S. - fast
Gary - Strong
Charlie - durable
Dave B. - Fit
Matty - Funny
Fred - stud
Michael S. - Shark

What a great morning for a workout. It was warmer this morning than yesterday. We really took it easy. There were 600 repetitions of mostly shoulder and back exercises. There was 3 easy miles of running. We did a ton of exercises in the Church. It was kind of an indoor-outdoor workout.

We are meeting tomorrow and Saturday. That does it for this session. The next session starts Monday Feb. 14th. - Valentines Day. If you want to buy your sweetheart a 6 week session of Boot Camp, it should be done something like this:

"Darling, even though you totally DON'T need Boot Camp, I think this is something fun you would really enjoy."