No, we are not referring to the obnoxious noises coming from The Cleaver. We are talking about handsome strides performed across the green sprouts. We ran pretty across three outfields in succession in-between core exercises. The total mileage was 3.5 with 700 repetitions of various exercise worked into the run. As Usher says:"If you want to be a pop star, you got to get your abs right." Step one: build muscular strength through exercise. Step two: perform the cardiovascular exercise needed to melt away the pudding covering the muscle.
Lizzard has a 40 day streak. JoJo is keeping her streak a secret but we know she is at it daily. All these beauties are motivated and are working out as such.
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