Tuesday, April 24, 2012

Speed

Getting in touch with our inner Cheetah

It ain't easy being cheesy. Chester Cheese knows the pitfalls of living fast. Fast is FUN!! Fast cats eat well and sleep with a smile on their faces. BUT, speed is dangerous. One wrong move and the fast cat pulls up lame. Lame cats die on the plains of the Serengeti.

The trick is to know when to lay in the weeds, when to stalk and when to pounce. We try and change gears many times over the course of the week. The idea is to ramp it up to attack speed then back it off just before we start to get hurt.

“Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running.”



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