Friday, April 13, 2012

Mid Term

We had a mid term exam this morning at 555. The Pack Passed with flying colors. Flying.

There is a feeling we can get. The feeling is very rare. It doesn't come often. It takes a ton of work to get to this place. The place is where running feels like flying. The phenomenon can also be explained as "floating." The experience can be had when we are in fantastic shape, running fast and relaxed.

side note: I can remember running on the beach on Sullivan's Island one Summer night. It was near midnight. It was low tide on a New Moon. It was so dark I could not see my feet. I remember becoming completely relaxed in the total darkness. My pace began to increase until I was running near 100%. Given my age and fitness, It is likely I was maintaining 15 mph. I never felt my feet hitting the packed sand. Since I couldn't see and couldn't feel, the continuous motion of my arms and legs created the sensation of flying.


Lisa 15
Margaret15
Christine/DQ14
Cindy14
Kaffee 14
Mary D.14
Reba14
Barbara13
Glamour13
John S13
Molly D13
Roxanna13
Susie C13
Susie Mac13
Harriott 12
John G.12
John O.12
Leslie Myles12
Mallory12
Angela11
Jenny11
Liz11
Mary11
Reid11
Caroline 10
Charles 10
Emi10
Holly10
Kristen10
Laurie10
Prancey10
Barb9
Chris W.9
Ellie9
Jimmy F 9
Jodi9
Kathleen9
Kristin9
Maggie9
Alan8
Beth8
John Mears8
Katie8
Matt 8
John O'Neill7
Michael S.7
Paige7
Sally 7
Jen Jen6
June6
Amy5
Cindy Neal5
Gary 5
Michael 5
Mike C.5
Nicky Love5
Todd5
Caroline Mc4
Irene4
Leslie4
Sheridan4
Steef4
Wendy4
Bonneau3
Love3
Dave B2
Hector2
Garrett1
Heather1

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