Friday - Happy Maile Ridge Workout
Thursday - Church Run
Wednesday - Beltline
Tuesday - Diagonals
Monday - Test
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13 miles 3,800 repetitions of various basic training exercises
PBC
Friday - Jazzercize at the Frank
Thursday - Beltline
Wednesday - Garden Hills
Tuesday - Test on Valley
Monday - combinations at The Frank
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19 miles - 3,000 reps
| Barb | 5 |
| Barbara | 5 |
| Cindy | 5 |
| Emi | 5 |
| John S | 5 |
| Kaffee | 5 |
| Kathleen | 5 |
| Lisa | 5 |
| Liz | 5 |
| Mallory | 5 |
| Margaret | 5 |
| Mary | 5 |
| Mary D. | 5 |
| Michael | 5 |
| Mike C. | 5 |
| Molly D | 5 |
| Prancey | 5 |
| Rebecca | 5 |
| Reid | 5 |
| Susie C | 5 |
| Susie Mac | 5 |
| Angela | 4 |
| Caroline | 4 |
| Charles | 4 |
| Ellie | 4 |
| Glamour | 4 |
| Holly | 4 |
| Jenny | 4 |
| John G. | 4 |
| John O. | 4 |
| June | 4 |
| Katie | 4 |
| Kristen | 4 |
| Laurie | 4 |
| Leslie | 4 |
| Leslie Myles | 4 |
| Maggie | 4 |
| Matt | 4 |
| Michael S. | 4 |
| Roxanna | 4 |
| Bonneau | 3 |
| Chris W. | 3 |
| Christine | 3 |
| Gary | 3 |
| Harriott | 3 |
| Jimmy F | 3 |
| John Mears | 3 |
| Kristin | 3 |
| Nicky Love | 3 |
| Sally | 3 |
| Alan | 2 |
| Allison | 2 |
| Beth | 2 |
| Jodi | 2 |
| John O'Neill | 2 |
| Todd | 2 |
| Heather | 1 |
| Jessica B. | 1 |
| Katie W. | 1 |
| Sheridan | 1 |
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