Thursday, March 29, 2012

Water

The average temperature is rising. Our daily exercise effort is rising. We need to drink more water. A half a dozen people have described the "bent" feeling we get when we are dehydrated. We would bet there are many more folks feeling bent and not saying anything. Water absolutely, positively can and will make you feel better if you drink it. Coffee and Coke will make you more dehydrated. Sweet tea will make you more dehydrated. Beer, Wine and Liquor are all diuretics that will make you dehydrated. These Mormon's we see on the billboards all over town probably get a lot less dehydrated than your average redneck.

DRINK MORE WATER



Angela4
Barb4
Barbara4
Caroline 4
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Emi4
Holly4
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Kaffee 4
Kathleen4
Leslie4
Lisa 4
Liz4
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Michael 4
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Harriott 2
Jimmy F 2
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Leslie Myles2
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