One Thousand

A Grand, a Geezil,  a Dime, a Thundo, Ten Hundreds

We ran North on Peachtree this morning. We stopped and dropped frequently. This mornings exercise targeted the core body muscles. We were reeling off 100 counts like they were hand fulls of M&M's...easy.

I don't care who you are, 1,000 repetitions of anything is tough. Add running to that and what do you get? The most in shape platoon anywhere in Atlanta. There is not another group training at this level. The fitness here is HIGH. Even the regulars are peaking. We can see it in each others strut; In each others voice; In each others eyes. We strike fear into the hearts and minds of the folks outside. This group is rolling like the afternoon thunder.

Name Attendance

Jodi 24
Caroline 23
Cindy 23
Tiffany 23
Jennifer 21
John G. 20
Michael S. 20
Paige 20
Adrienne 19
Lisa 19
Christine 18
Dolly 18
Glamour 18
John S 18
Mary 18
Mary Blythe 18
Susie C 18
Allison 17
Allison FSU 17
Angela P. 17
Anne 17
Hector 17
Matthew 17
Harriott 16
Holly 16
Jim 16
John O'Neill 16
Kaffee 16
Kerry 15
Margaret 15
Amy 14
Barb 14
Charles 14
Gary 14
Irene 14
Jimmy F 14
Kristen 14
Brittany 12
Dave B 12
Dave D 12
Kristin 12
Leslie 12
Maggie 12
Sally 12
Cleve 11
Steef 11
Caroline Mc 10
Fred 10
Jenny 10
Prancey 8
Susie Mac 8
Carolyn 7
Michael 7
Paul 7
Roxanna 7
Stacey 7
Lisa M. 6
Dan Dan 5
Holli 5
John B 4
Kathleen 4
Arnaud 3
Frank 3
Sheridan 3
Wendy 3
Jennifer B 2
Sam 2