Grind

We who are together every day, sharing the best hour of every 24 cycle, understand the profound importance of strict discipline. We understand the importance of every workout and how the combination of days can temper our minds and bodies. We understand the importance of every minute of each workout and how stress and rest combine to produce the exact desired outcome. We also understand the commitment to every single repetition of exercise in every workout. We understand the quality of exercise (form, range of motion) are as important as quantity.

Name Attendance
Jodi 28
Caroline 25
Cindy 25
Tiffany 25
Michael S. 24
Jennifer 23
John G. 23
Adrienne 21
Glamour 21
Lisa 21
Mary Blythe 21
Paige 21
Christine 20
Dolly 20
John O'Neill 20
Mary 20
Matthew 20
Anne 19
Susie C 19
Allison 18
Angela P. 18
Hector 18
Jim 18
John S 18
Margaret 18
Allison FSU 17
Caroline Mc 17
Charles 17
Holly 17
Kerry 17
Gary 16
Harriott 16
Kaffee 16
Kristen 15
Amy 14
Barb 14
Brittany 14
Dave B 14
Dave D 14
Irene 14
Jimmy F 14
Maggie 14
Sally 14
Kristin 12
Leslie 12
Steef 12
Cleve 11
Fred 10
Jenny 10
Carolyn 9
Paul 8
Prancey 8
Stacey 8
Susie Mac 8
Lisa M. 7
Michael 7
Roxanna 7
Dan Dan 5