We have nearly 30 folks with one day missed or less in the first 6 days of boot camp. The Preacher nearly has 30 days without missing a day! FOLKS....
NOTHING WORKS BETTER!!!
Harriott has been leading shifts in crazy 8s. Barb is setting personal records daily. A year and a half ago Prancer did 100 day stretch that set her up to become one of the fastest Masters runners in America. Caroline Nolan & Cindy Laney get younger daily. Irene is finding a new gear. John Bush is turning stud right before our eyes. Lisa has changed her entire wardrobe (thanks Mary). Reba is coming to the front. Margaret is melting away. Paige is springy and looking spry. Chrissy is a GQ cover boy. John S is storing away fitness like a squirrel stores nuts and Kaffee is a full fledged fitness finatic.
All these folks grid out days, weeks, months and years. The dialy descipline produces peak fitness. It creates a change that can often be more than just physical. The physical is a guarentee. Oh, and these folks rarely get sick.
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