Garden Hills

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Today was medium. We visited Church Turn and Garden Hills today. There was slow running with lots of stops. We did 600 repetitions of various core exercises. The temperature outside was perfect. Conditions for outdoor training are excellent.

The Pack is beautiful. Boot Camp is on cruise control. It is wonderful to step back and see.

Running great Grete Waitz lost her battle with cancer this week. As we celebrate one of the greatest Boston Marathons ever run this past Monday, we can also remember Grete as a gutsy competitor and wonderful ambassador to road racing.

Name Attendance
Prancey 20
Jenny 19
John S 18
Kaffee 18
Susie Mac 18
Gary 17
Kathleen 17
Michael 17
Paige 17
Amy 16
Cindy 16
JoEllyn 16
Todd 16
Harriott 15
Matthew 15
Michael S. 15
Holly 14
Liz 14
Love 13
Jennifer 12
John O. 12
Mary D. 12
Stacey 12
Caroline 11
Charles 11
Dave B 11
Dave D 11
Jimmy F 11
John O'Neill 11
Kristin 11
Lisa 11
Maggie 11
Roxanna 11
Frank 10
Irene 10
Kristen 10
Mary Blythe 10
Christine 9
Anne M 8
Carolyn 8
Jodi 8
Allison 7
John Mears 7
Julianna 7
Margaret 7
Arnaud 6
Sally 6
Sam 5
Slawek 5