Tuesday, April 12, 2011

Day 12

The social aspect of The Pack should not be underestimated. The Pack is very social. The Pack looks after its own. Even new folks in the pack can start to identify with the people they are working out with.

When we wake up and leave our families in our houses, drive, park, get out of our cars and take off our sweat suits, we have stripped ourselves of the things by which most people identify us. When we step on the track, we leave our status and standing in the world behind and join a fellowship that moves with a common purpose. It doesn't matter if we individually can run a lap in one minute or three, we are all working one hour a day to improve our fitness. Each and every person who attends these daily rituals plays an important part to that end.

We draw an amazing amount of energy from The Pack. We accomplish quite a bit more together than we would on our own. As the days go on, we become more familiar with The Pack and The Pack becomes more familiar with us. Rrelationship's in The Pack grow and we rely on The Pack more and more.

Today The Pack cranked out 780 reps in a 3 mile Church Run. All the exercise was lower body muscles. Lots of squats and lunges today.

Name Attendance

Jenny 13
Cindy 12
John S 12
Prancey 12
Susie Mac 12
Amy 11
Gary 11
Holly 11
Kaffee 11
Kathleen 11
Michael 11
Michael S. 11
Paige 11
JoEllyn 10
Mary Blythe 10
Matthew 10
Todd 10
Harriott 9
Mary D. 9
Dave B 8
Dave D 8
Liz 8
Love 8
Maggie 8
Caroline 7
Irene 7
Jennifer 7
Kristen 7
Anne M 6
Christine 6
Jimmy F 6
John O. 6
Kristin 6
Roxanna 6
Stacey 6
Charles 5
Frank 5
John O'Neill 5
Lisa 5
Carolyn 4
John Mears 4
Julianna 4
Sam 4
Wendy 4
Allison 3
Arnaud 3
Dan 3
Owen 3
Caroline V 2
Jodi 2
Marc 2
Margaret 2
Martha 2
Sally 2
Slawek 2
Steef 2
Lisa M. 1
MLKDay5K

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