Time to lean out

Fast Women

We aim to peak for these dates every year:

May 25 - Memorial Day
June 21st - Fathers Day
July 4th - Independence Day

The average temperature during the next 3 months will be HOT in Atlanta. Most folks will choose to stay in the air condition, bitch about the heat and make excuses about why they don't work out.

We are going to get up early and work out before the air quality is insufferable. Then we are going to spend the rest of the day feeling good about it. Some of us will be looking thin & traversing the earth on foot at freakishly quick paces.

Join us every weekday!