Princess Boot Camp - Today we visited our old friend Mike Ryder at his house. He just had his knee operation and wont be going anywhere for a few days. We stopped by to say hello and wish he and Robin well.
Then we made our way to the Duck Pond. As we arrived, Christ the King preschool children were cut loose onto the island surrounded by the duck pond for an Easter Egg hunt. It was quite a joy to hear their excited little voices as they ran around with their baskets in their hands.
As we departed, we saw the ducklings following Mama around the pond.
Oh, and we hammered 3 miles over a hilly route and cranked out 800 repetitions of various core exercises; all in an hour. While every workout is different, some are just better than others.
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