Hammering

Getting after it! Dropping the hammer! Grabbing your "gumption"! Putting the pedal to the medal. Frekin Redlining! Going for it.

No matter how you say it, every now and then you have to DO IT. Racing is one way of doing it. In our workout, there is an opportunity at least once a week if not every day to really push it.

In order to reach the next level, we have to go to a scary place and stay there for a minute. We have to abandon our inhibitions and accept the consequences of our actions. We have to be willing to pay the price of admission to get into the VIP section of the club. Folks can sneak in every now an again, but we know they don't belong if they haven't paid.

What is the worst that is going to happen? We have been in killer workouts where we felt like we were going to die. Sometimes we will puke. Occasionally we black out.

Every time we push ourselves, we get personal knowledge. We get to see what kind of engine is under the hood.