Tuesday, April 1, 2014

keep moving

Start them Young

Sometimes its tough. We don't want to get off the couch. We don't want to get out of bed. We don't want to put on our shoes. We don't want to walk out the door. We don't feel like working out. We don't want to see anyone. We are tired, sore and irritable. The stupid workout hangs over our head like a damn book report due at the end of the day. A day off cant hurt. It rest! Yea, everyone needs to take some time off to recover. 

Its okay to think and feel this way, just don't miss the workout!

Amy Glamour 7
Clair Bear 7
Jill 7
Wendy  7
Irene 6
Kathleen Hot Dog 6
Lisa  6
MiMi 6
Alan 5
Arnaud 5
Chris S. 5
Dave B 5
Jenny 5
Jimmy F  5
Lacie 5
Reba 5
Susie Mac 5
Barb  4
Caroline  4
Harriott  4
Kwithee 4
Love 4
Mary B 4
Mary Blythe  4
Mary D. 4
Cindy 3
Jill Princess 3
Kun 3
Molly  3
Wendy Conrad 3
JenJen 2
Kathleen 2
Kathleen Cup Cake 2
Roxanna 2
Dave D 1
John G. 1
Thomas Worthy 1

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