Tuesday, October 30, 2012

Training like a Champ

Boot Camp is very social. It is a great place to meet folks every day, spend an hour talking, getting to know each other and catching up. It is also a place where we can get in ridiculously good shape. This simple daily routine is a discipline designed to temper our bodies over time. The typical time required is 90 to 100 days (P90X).

The ladies in boot camp have taken over. John G, Jimmy and John B are the only dudes who have made more than half the workouts so far.

These beauties are getting in amazing shape. It is adorable to see these fine females crank out big numbers and have tremendous change. These darlings are getting thinner, faster, stronger, more powerful and a little cocky. We have seen new faces near the front and the scout team requires much less of a lead.

Please keep the pedal to the medal. When folks are tripping over themselves to compliment you this holiday season, let them in on the secret.

Barb7
Cindy7
Lisa 7
Harriott 7
Jenny7
Kathleen7
Susie Mac7
Jimmy F 6
Love6
Margaret6
Wendy6
Prancer6
Virginia6
John G.6
Reba6
Caroline 6
Jen H6
Ellie5
Glamour5
Christine/DQ5
Irene5
Kwithee5
Mary Blythe 4
Kristen4
Mary4
Jen Jen4
John B4
Sally 4
John S3
Mary D.3
Roxanna3
Jill3
Holly3
JoEllyn2
Angelic2
Dave B2
Tom2
Amy1
Ellen1
June1
Kaffee 1
Lisa M.1
Molly 1
Wes1

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