These are our days. Many of us work out all year every year. We put in an hour every day. We show up in the cold, the rain, the heat. No matter what is going on in our lives, we make the workout. The one hour a day is a discipline we believe makes us better. We love it.
So now we go to the beach, lake, pool and strip down to our bathing suit. Its a real problem...for the folks who don't work out every day and have to be seen with us.
We are having an OPEN workout Monday Memorial Day. Please welcome friends and family to join us. Also, please join us Friday June 1st at Fado. We will be celebrating our road race champion's entering the Masters division.
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