What make us "Elite"? This seems a pretty arrogant, egotistical, elevated sense of superiority.
Well, no one else can hang with us. As a group, our fitness measured by a standard Army PT test, tops any other group in Atlanta. Furthermore, we win races, tennis matches and golf tournaments.
This morning, while schools where closing and folks all over Atlanta were going back to bed, we got 3 miles and 700 repetitions of various upper body exercise completed. It was no different than any other day, week, month or year in nearly a decade of discipline.
What is the difference between exercise & training? Exercise is what folks will be doing in a gym tonight. Dragging your ass out of bed in the winter snow for an outdoor workout...training.
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