Its daylingt at the beginning of the workout so our circadian rhythems are aligned with power output. So far, the bugs and heat have been manageable. This is best time of year for outdoor group training.
Monday, June 2, 2014
June Bug Fitness
The largest crowds come during the spring and summer. We have a good crowd now. June is prime time for boot camp. Our hotties are tightening up. Our Mommies and Daddies are feeling relaxed with with school out. Schedules are looser. The fast runners are racing, training for racing and preparing for peak performances.
Its daylingt at the beginning of the workout so our circadian rhythems are aligned with power output. So far, the bugs and heat have been manageable. This is best time of year for outdoor group training.
Its daylingt at the beginning of the workout so our circadian rhythems are aligned with power output. So far, the bugs and heat have been manageable. This is best time of year for outdoor group training.
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