Wednesday, October 30, 2013

Time


It's been two years since Slaw Dog's going away party. He has traveled half way around the world for business, pleasure and of course, Peachtree Road Boot Camp. Many of the folks he worked out with before his baby was born are still here today.

Our workout is 7 1/2 years old. We have had the pleasure to work out with a thousand people. The core that has remained in the workout is cheating father time. While our friends outside the workout are getting older, slower, fatter, we are lean, fast and spry.

Pictured above, Slaw Dog has his arm around the birthday girl in the MLK Day 5K shirt. Its our understanding that when Holly was born, the Korean war was till being fought and Harry Truman was still President. Special request: we do 2 sets of 30 for each stop.

The days come and go. We have good days and bad days. Some days we win, some days we get second. Every day, come hell or high water, we meet and exercise. This ritual keeps us grounded, connected and vibrant. Every single person that shows up contributes the workout.

Allison 21
Jenny 21
Lisa  21
Mary D. 21
Susie Mac 21
Ernie 20
Kathleen 555 20
Wendy  20
Jill 19
Harriott  18
JenJen 18
Kathleen 18
Lacie 18
Toni 18
Wendy Conrad 18
Katie  17
Kwithee 17
Mary Blythe  17
Reba 17
Caroline  16
Irene 16
Barb  14
Cindy 14
Jill Princess 14
Roxanna 14
Mary B 13
MiMi 13
Natalie/Michael 13
Amy Glamour 12
Jimmy F  12
John G. 12
Holly 11
Johnathan 10
June 10
Cindy/Hannah 9
Lisa Long 9
Kaffee  8
Wendy Thom 8
Love 7
Amanda 6
Sally  6
Paige 5
John S 4
Molly  4
Laurie 1


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