While we trick ourselves to believe we are in control of much, we often discover that we are in control of little.
Exercise and Personal Fitness is one area where we can get much more control. Choosing a fitness program that works for us and devoting ourselves to the program can give us a feeling of control. As our fitness progresses, we are empowered by the knowledge that our hard work is producing the desired outcome. The workout can be the ultimate control freak ego trip, if we allow it.
Warning: Atlanta Elite Boot Camp produces top level fitness fanatics. Extreme fitness may also produce a burning desire to announce our presence with authority. Please use discretion when showing off.
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