Friday, March 15, 2013

15/30

We work out in 6 week sessions 8 times a year. Every session we keep track of attendance. Attendance will make or break our year. Those of us who intend on being ripped, thin and fast this spring and summer are working out daily.

Those of us who intend on winning this spring and summer are working out every weekday, sometimes twice a day, and both days on the weekend.

Running a Personal Record (PR), losing 20 pounds or two dress sizes, getting spectacular in a bikini, increasing energy levels, feeling great, and sleeping well are easily attainable by anyone. All we have to do is lift our precious heads off the pillow when the alarm rings and make sure it doesn't touch it again until after the workout. Get up, get dressed, walk out the door, get in the car. There are the finest collection of friendly faces one could ever meet gleefully waiting every day for us to arrive. Our fabulous fitness family will never let us down. We can always count on them to be there ready to join us in exercise.

We are half way through the current session.

Lisa 15
Reba14
Mary Blythe 13
Lacie13
Mary12
Harriott 12
Liz11
Kaffee 11
Caroline 11
Wendy10
Mary D.10
Jenny10
Chris W.10
Susie Mac9
JoEllyn9
Paige8
Margaret8
Kwithee8
Kelley8
Kathleen8
Jimmy F 8
Jake8
Irene8
Natalie7
Maggie7
John G.7
John S6
Steef5
Roxanna5
Sally 4
Molly 4
June4
Elizabeth4
Cindy4
Charles 4
Kristen3
Lisa M.2
Holly2
Ellen2
Barbara2
Arnaud2

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