Friday, February 26, 2010

Friday Fun Day

We enjoyed a nice morning. Day break is now around half way through the workout. There was an increase in foot traffic on Peachtree and in the neighborhoods. We had a big crowd. Folks have just decided to put on an extra layer and go out. Folks are getting cabin fever. Walking, running and exercising outdoors is becoming popular again despite the weather. Folks can stay in climate controlled only so long.

3 1/2 mile Church Run. 650 repetitions. The ladies controlled the paces today. Its always a pleasure.

No comments:

Post a Comment