Friday, March 4, 2011

Name attendance description


Kaffee 15 - Like Swiss Watch

Susie Mac 15 - Renaissance Woman

Gary 13 - The Mann

Harriott 13 - Queen Mother

Irene 13 - Five O and GO

Prancey 13 - Future Champion

Anne M 12 - Spring Chicken

Holly 12 - Mother of the Bride

JoEllyn 12 - Thin and Fast

John O. 12 - Don't call it a come back

John S 12 - fast

Kristin 12 - Hot Mom (according to her boys)

Paige 12 - Half Marathoner

Caroline V 11 - American Idol

Kristen 11 - W1

Michael S. 11 - Most Improved

Todd 11 - future most improved

Amy 10 - Glamour

Dave D 10 - M1
Fred 10 - Clydesdale

Jenny 10 - Gazelle

Liz 10 - Queen Bruce

Maggie 10 - Super Mom

Mary Blythe 10 - Bride to be

Charles 9 - Preacher

Dan 9 - Grit

Jennifer 9 - RoboBabe

Jimmy F 9 - Birdies and Pars

Matthew 9 - Lamb chops the ladies would die for

Owen 9 - Former Fat turned Fit

Carolyn 8 - The real Boss of Boot Camp

Christine 8 - Girl Power

John O'Neill 8 - Mayor

Steef 8 - former Soccer Star suddenly serious

Caroline 6 - Fine Fitness

Michael 6 - Former Fat turned Fitness Fanatic

Sally 6 - Built for Speed

Cleve 5 - has been Champ

Kathleen 5 - Tied with Harriott for most all time PRUMC boot camp attendance. (soon to be caught & passed by Kaffee)

Lisa 5 - M.I.A.
Miller 4 - hard charger

Slawek 4 - front runner

Charlie 3 - durable dude

Julianna 3 - New girl runner

Dave B 3 - marathoner

3 1/2 miles Lenox Backwards w/600 reps. We did sit ups in the dog poop, V Crunches at Buckhead Baseball, The Fitness Holy Trinity on the Best Grass in Atlanta, Push ups and V crunches on Nice ladies lawn, Military presses and curls with bricks at the Brick Pile, One Hundred bicycles in the Piney Needles near Marta, 20 six count ab builders on Lernox Mall grass, then we lined up at the Peachtree Road Race Starting line and hammered to the One mile mark.

Registration for the PTRR is open for Atlanta Track Club members. Some of us have run this race for over 3 decades. If you live in Atlanta and have never run this race, you should be ashamed of yourself. This is the greatest participation event on the greatest day in the greatest Country in the greatest City on the Greatest Street in the entire universe. Sign up.

Many of us are going on vacation. If you have no intention of winning anything this spring, then take some days off. The time off will do some good. Tuesday is FAT Tuesday. Be a disgusting pig. Eat, Drink and lay around like a slug. Get it out of your system, Then come back.

For those of us who intend on collecting more hardware, days off during spring break are inconsistent with those objectives.

Giving up smoking, drinking and cookies (all sugar) during Lent are common. We always suggest giving up an hour a day for exercise. If you are lacking the power it takes to adopt a daily exercise routine, seek a higher power and devote your routine to the Glory of Him.

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