Name attendance description
Kaffee 15 - Like Swiss Watch
Susie Mac 15 - Renaissance Woman
Gary 13 - The Mann
Harriott 13 - Queen Mother
Irene 13 - Five O and GO
Prancey 13 - Future Champion
Anne M 12 - Spring Chicken
Holly 12 - Mother of the Bride
JoEllyn 12 - Thin and Fast
John O. 12 - Don't call it a come back
John S 12 - fast
Kristin 12 - Hot Mom (according to her boys)
Paige 12 - Half Marathoner
Caroline V 11 - American Idol
Kristen 11 - W1
Michael S. 11 - Most Improved
Todd 11 - future most improved
Amy 10 - Glamour
Dave D 10 - M1
Fred 10 - Clydesdale
Jenny 10 - Gazelle
Liz 10 - Queen Bruce
Maggie 10 - Super Mom
Mary Blythe 10 - Bride to be
Charles 9 - Preacher
Dan 9 - Grit
Jennifer 9 - RoboBabe
Jimmy F 9 - Birdies and Pars
Matthew 9 - Lamb chops the ladies would die for
Owen 9 - Former Fat turned Fit
Carolyn 8 - The real Boss of Boot Camp
Christine 8 - Girl Power
John O'Neill 8 - Mayor
Steef 8 - former Soccer Star suddenly serious
Caroline 6 - Fine Fitness
Michael 6 - Former Fat turned Fitness Fanatic
Sally 6 - Built for Speed
Cleve 5 - has been Champ
Kathleen 5 - Tied with Harriott for most all time PRUMC boot camp attendance. (soon to be caught & passed by Kaffee)
Lisa 5 - M.I.A.
Miller 4 - hard charger
Slawek 4 - front runner
Charlie 3 - durable dude
Julianna 3 - New girl runner
Dave B 3 - marathoner
3 1/2 miles Lenox Backwards w/600 reps. We did sit ups in the dog poop, V Crunches at Buckhead Baseball, The Fitness Holy Trinity on the Best Grass in Atlanta, Push ups and V crunches on Nice ladies lawn, Military presses and curls with bricks at the Brick Pile, One Hundred bicycles in the Piney Needles near Marta, 20 six count ab builders on Lernox Mall grass, then we lined up at the Peachtree Road Race Starting line and hammered to the One mile mark.
Registration for the PTRR is open for Atlanta Track Club members. Some of us have run this race for over 3 decades. If you live in Atlanta and have never run this race, you should be ashamed of yourself. This is the greatest participation event on the greatest day in the greatest Country in the greatest City on the Greatest Street in the entire universe. Sign up.
Many of us are going on vacation. If you have no intention of winning anything this spring, then take some days off. The time off will do some good. Tuesday is FAT Tuesday. Be a disgusting pig. Eat, Drink and lay around like a slug. Get it out of your system, Then come back.
For those of us who intend on collecting more hardware, days off during spring break are inconsistent with those objectives.
Giving up smoking, drinking and cookies (all sugar) during Lent are common. We always suggest giving up an hour a day for exercise. If you are lacking the power it takes to adopt a daily exercise routine, seek a higher power and devote your routine to the Glory of Him.
Friday, March 4, 2011
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