"Everyone will be salted with fire." Mark 9:49
Salt gives food flavor and brings out the best, while at the same time it serves as a preservative. The workout is a fire we burn together. The daily test tempers our mind, bodies and spirit. The longer we stay in the workout, the hotter the fire burns. A prolonged period in the workout can absolve us from years of neglect and abuse. Burn too hot and we can get cooked.
The core group that has spent years together lighting up the streets of Buckead every morning have been preserved. They have a youthful exuberance that doesn't seem to be affected by time.
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