Indoor group training occurs daily inside the same four walls which incubate a germ factory and play a the same music from 2014. Many indoor instructors dominate the workout or frown on conversation during exercise. We believe there is more chit chat going on in Church and the library that most yoga and spin classes.
Boot Camp literally changes with the weather. We run and exercise all over town. The instructor is barely heard over the cocktail party atmosphere. While it is very social and gets around, we do stick to the discipline of covering 3 miles a day & 600 repetitions of body weight exercise... Fellowship & Fitness!!
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