Confidence

We exercise every day. We meet in a parking lot and head out. It is a daily deal. There are almost no days off. For those of us who show up and crank every day, we get in shape. Our days are anchored by a routine that awakens our bodies.

We also find a connection with like minded folks who enjoy the same routine. The camaraderie gives us a feeling of belonging. The connection also gives us power. (One Sunday morning, try and run 3 miles and do 600 repetitions alone.)

Getting in a routine, establishing rhythm in our days and gaining fitness and energy also produce a calm confidence that other can sense. We carry ourselves in a way that people notice.

When that happens, tell them where you got it.

Allison	9
Kathleen 555	9
MiMi	9
Barb	8
Cindy	8
Jimmy F	8
Kathleen	8
Lacie	8
Lisa	8
Reba	8
Wendy Conrad	8
Chris S.	7
Harriott	7
JenJen	7
Kaffee	7
Mary D.	7
Susie Mac	7
Caroline	6
Charles F.	6
Irene	6
Katie	6
Wendy	6
Amy Glamour	5
Dave D	5
Jenny	5
Jill Princess	5
Kwithee	5
Mary B	5
Mary Blythe	5
Wendy Thom	5
John S	4
Johnathan	4
Paige	4
Roxanna	4
Toni	4
Jill	3
JoEllyn	3
Laurie	3
Molly	2
John G.	1
Lisa Long	1
Sally	1
Chris W.