Day 3

Name attendance
Dan 3
Dave D 3
JoEllyn 3
John O. 3
John S 3
Kaffee 3
Kristin 3
Matthew 3
Michael S. 3
Owen 3
Susie Mac 3
Todd 3
Charles 2
Charlie 2
Christine 2
Gary 2
Harriott 2
Holly 2
Irene 2
Jennifer H. 2
John O'Neill 2
Kristen 2
Mary Blythe 2
Mary D. 2
Paige 2
Prancey 2 - 41 day Streak
Sally 2
Anne M 1
Carolyn 1
Fred 1
Jennifer 1
Jimmy F 1
Lisa 1
Lisa M. 1
Liz 1- 33 day strek
Miller 1
Leslie 0
Allison 0
Amy 0
Arnaud 0
Caroline 0
Caroline V 0
Cleve 0
Dave B 0
Jenny 0
John Mears 0
Kathleen 0
Kerry 0
Lucy 0
Maggie 0
Michael 0
Slawek 0
Steef 0

Streaks are a beautiful thing. Streaks temper the body. When we run 3 miles minimum every day, there is a cleansing that take place that keeps the streak alive. Viruses and germs denigrate into ashes in a body that raises its core temperature daily. Fat melts away. The resting heart rate of the tempered body drops. Energy levels shoot way up. Sleep becomes sounder as the body requires recovery for the next workout. The body takes on an athletic shape.