We warmed up at E Rivers Elementary school and then left, heading North up Peachtree.
http://connect.garmin.com/activity/45328825 Click on the link to see every step. On the left side of the map, click the + to focus in on the field at E Rivers. We left a hidden message.
This was not your typical morning. We had a baby jogger with us this morning. The baby daddy had football practice this morning so he decided to tag along... until his tire exploded. He is a cool customer. It sounded like a shotgun went off and he didn't even blink.
We continued North all the way to the front steps at Peachtree Road United Methodist Church (PRUMC). We stopped frequently this morning. We hit it all, upper and lower body plus core work. In total, we did 800 repetitions of various exercises. The Preacher gave us a morning devotional and we ran back. The total was 4 miles (does not include warm up.)
Princess Boot Camp did Frankie Allen today. Stud group of Women for anyone looking for challenging but fun exercise routine.
http://connect.garmin.com/activity/45328820 Click the link for Princess Run. They did total body too, 567 repetitions, fun with numbers.
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Those midwestern crop circle folks ain't got nothin on us!!
ReplyDeleteWe were wondering what you were doing running around on the field today. Very cool when you open it up and zoom in.
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