We aspire to have the best grass in Atlanta. But, you cant smoke it. We are laying the ground work on our little slice of Earth for a surface fit for Kings and Queens. We already have the finest group of participants. Lets make our facility the best. Lets see..... bathroom?...Check! (thanks Sumerour), Good Grass? ... Check!(Thanks PRUMC), Exclusive/Private? ... Check!(thanks E Rivers).
Out of nessesity, we created a new workout this morning. We slapped together the old Rage workout with Bricks. Lets call it "Hawks Ridge." We separated the Guys from the Gals. The Boys lifted weights and watched from their lofty pearch while the Girls swooped down and around the field before returning to high ground. Then the Ladies rocked the roost while the Gentlemen took their turn at spreading thier wings (winged feet).
Oh baby. Summertime, and the living is easy. Fish are jumping and the Garden is high. Your Daddy's rich, and your Mama's good looking. So hush little baby. Baby don't you cry.
3 miles, 600 repetitions of various upper body exercise.
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