This is the final week of the current session. We would like to have everyone in town attend the last four days of this week. We would also like to brag a little bit about how awesome our boot camp is. We usually share our workout experience with anyone who will listen. When we pour 65% of our daily physical output in one hour, its a big deal. Sharing the joy we get from our daily meetings give others the opportunity to feel the joy. We are all about sharing the joy. So lets Text, email, phone and personally share the joy that is PRUMC Boot Camp.
Marc, Mary Blythe, Carolyn, Michael and Dave D braved the wet conditions. They ran the old 4 and a half loop. Michael and Dave D added two Grandview hills at race pace. Carolyn joined them for the second one. There is a difference between working out and training. The folks who tackled the allotted hour this morning are TRAINING. The rest of us will get together for tomorrows workout.
The word is JOY. Please spread the word.
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WOW! What a dedicated bunch... wish we had been there!!
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