Thursday, May 13, 2010

BriX

We no longer use bricks. We use weights.

it was hard. people were tired. The running was easy but arms and shoulders and back are worn out.

We did hand stands at the end of the workout.
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1 comment:

  1. AnonymousMay 13, 2010 at 4:38 PM

    Sounds like I've missed a fun week. I've hit the roads in Palo Alto, CA this week. Hope to make it for Friday Fun Day...Michael

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