Friday, December 11, 2009

Friday Fun Day - Buckhead Marta

Christine returned to the front. She is a shark. Chris is leaving us 40 lbs and 10% body fat lighter. He is a civilian heading for the desert. We will miss him. Steef is sticking to the front like a stamp. Gary and Matty were leading the parade. Reba was sticking to them like green on a Christmas tree. Michael loves his new life in fitness. John Mears is quietly transforming into a beast. Jennifer, Shana, Kaffee, Harriott and Allison are in good enough shape to hammer up Peachtree and never be to winded to interrupt the discussion. Lisa is looking like a real runner. Our mother to be keeps showing up for these tough man workouts looking like she swallowed a basketball. Be careful Maggie. Finally, as Maggies belly gets bigger, The Preachers is getting smaller. If John Daly can lose 100...

We ran from E Rivers to the Buckhead Marta. We stopped 20 times for exercise. Mostly push ups(170), dips (120) and legs. We completed 750 repitions of various exercises. Good crowd today. The cold was not a problem.

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