BRIX

Gary led all exercise and running. John M. was hot on his heels. We had 20 folks there this morning. 12 men. We ran a few strides and did a few push ups on the grass before we started. We ran the long way across the field and increased our speed with every cross. We started and ended in the stump garden with deep push ups and dips. We carried 5lbs bricks in each hand and began running and exercising. The exercises concentrated on shoulders and arms. Three laps around the school takes 30 minutes and equals one mile. Then we stopped in front of the school to stretch again before a Muscogee Mile. The mile times again reflects the cumulative days of training. Most of the group was under 7 minutes.