This week has seen everything. We have had big crowds, kids, guests, old friends, Princess and Triple Nickel mixed, warm weather, cold weather, clear skies, cloudy. This mornings guest appearances featured two of the most beautiful State Champs Buckhead has every produced (sorry Cleve, your just cute.) These quick chicks haven't lost a step.
We did the old school brick workout. 3 miles 400 reps. We have really been taking it easy this week. We have been holding back in the workouts because we know there will be greater demands on us during the holidays. There is no point hammering; then being wasted for the rest of the day while the kids are home.
Friday Fun day tomorrow. Its the last chance for exercise before the fat man comes calling.
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