Molly is one of the "hot Moms". We are Lucky to have her company because she does not need Boot Camp.
We did a set of suicides then gathered at the far end of E Rivers Field. We listened to Music and lifted 5 pound weights. Seems like a fluffy exercise class but, its not. The strides were race pace and the reps add up.
3 miles, 600 repetitions of various upper body exercise. Drink more water.
Todays Participants ranked by time of sign in:
Gary - always early
Mary Blythe
Amy
John Mears
Jimmy
Mary Anne
Michael - always early
Shana
Mrs. Dillard
Matty - always early
John S.
Nancy
Nicole
Marc
Kaffee - always early
Molly
Jimmy F. - always on time
John O
Kerry - always on time - she runs to boot camp
Carolyn
Wendy
Sally
Lisa
John Oneil
Lisa M.
Emi
Katie
Dave B - notorious sand bagger
Preacher - At least making every workout
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Minor correction...I USED to run to boot camp when we lived closer, but we have since moved to Ansley. Lest anyone think I am running back and forth between E Rivers and Midtown!
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