This post was found on the Yelp website and does a great job of summing up what PRUMC Boot Camp is, and about Chip & Ethan. Read on...
"I am not new to working out but I am new to actually doing something that makes a change in your lifestyle. Peachtree Road United Methodist Church (PRUMC) offers a boot camp that is operated independently from the church. I am what one would call a religious "Mutt" and never felt like this was a religious-based organization. If you want to get in shape I would definitely recommend the PRUMC boot camp. They offer numerous workouts during the day and you work out every single day. Chip and Ethan are the two trainers (at least when I went). Chip literally runs the morning class at 5:55 a.m. I believe he is an ex-marine that loves to run and some even refer to his a.m. class as the running club. So, if running is something you love or want to love, definitely sign up for Chip's class. Chip is hilarious--very sarcastic and very much a smart ass but his workouts are great.Ethan is completely opposite from Chip. He is younger and into martial arts. His workouts are very "routine". With Chip, you never knew what you were going to do and with Ethan you know what is going on. Usually, Mondays and Thursdays were "arm" days; Tuesday and Fridays were "leg" days; Wednesday were "ab" days but everyday you would do ab exercises and run for a warm-up. Ethan did not have you run nearly as much as Chip's class which is good for me. I am barely 5'0 and do not have a runner's body--not even close. Ethan would have you run for about 15-25 minutes and the rest of the time would be strength training. Both guys are great. I went to both of their workouts. I would definitely recommend both of these guys to workout with--you will see and feel results. You definitely get more than what you pay for. I did the math one day and you basically pay $8 for each session. You will never find a personal trainer that charges only $8 per session."
http://www.yelp.com/biz/prumc-boot-camp-atlanta#hrid:eSv9H64qnKVPlQIRI9U2Xw
Friday, October 23, 2009
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