Everyone is trying to run fast. This morning, there were a half a dozen random folks doing a track workout before we showed up. They are "gettin ready".
Peachtree is packed all day every day right now. Folks are training for the big race.
We are sharpening. We have all of the strength, stamina and speed we are going to carry in the race. Now we are trying to identify and duplicate the pace we can comfortably traverse the Earth at Lactate threshold. How fast can we go and be relatively relaxed and not sucking wind?
John S | 27 |
Margaret | 25 |
Lisa | 24 |
Glamour | 24 |
Arnaud | 24 |
Kaffee | 23 |
Barb | 23 |
Harriott | 22 |
Charles | 22 |
Amy | 22 |
Roxanna | 22 |
Kathleen | 22 |
Dave B | 21 |
Cindy | 21 |
Susie Mac | 21 |
Wendy | 20 |
Irene | 20 |
Caroline | 20 |
Susie C | 19 |
Maggie | 19 |
Jimmy F | 19 |
Mary | 18 |
Karyn | 18 |
Mary M. | 17 |
Prancey | 16 |
Katie | 16 |
John G. | 16 |
Jen Jen | 16 |
Michael G. | 15 |
June | 15 |
Mary D. | 14 |
Jonathan | 14 |
John O'Neill | 14 |
Connie | 14 |
Jenny | 14 |
Reba | 13 |
John O. | 12 |
Alan | 12 |
Yesim | 11 |
Liz | 10 |
John B | 9 |
Frank | 9 |
Christine/DQ | 9 |
Chris W. | 9 |
Steef | 8 |
Paige | 8 |
Michael S. | 8 |
Leslie | 8 |
Eileen | 8 |
Reid | 7 |
Molly D | 7 |
Ellie | 7 |
Cindy Neal | 7 |
Kwithee | 7 |
Sally | 6 |
Fred Glass | 6 |
Stephanie | 5 |
Matt | 5 |
Jennifer/Jeff | 5 |
David Glass | 5 |
Mitch | 4 |
Kristen | 4 |
Jodi | 3 |
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