This beautiful Monday morning was an intimate gathering of like minded people sharing and sweating. We decided to have a play date with the other group down the way. It actually was more like parallel play. We were having a contest to see which group could do the least. We lost again. And dog gone it, we really tried to do nothing this morning. It was one of those wonderful sun rises where the half moon was high while the sun was low. Why ruin a celestial show with exercise.
Anyway, we did strides on the grass and all core exercise. 3 miles, 700 repetitions. (sit ups, flutter kicks, back bends, crunches, plank crunches, bicycles, flutter kick cross overs, side crunches, V sits, butterflies...stuff like that. Super easy day.
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