Fast & Thin

This Summer has been very good to a few of our participants. Many of these beautiful ladies and a Few handsome gentlemen have been putting in the days. The accumulation of miles and exercise has transformed these disciplined types into fast and thin fitness fanatics. It is wonderful to watch the days and weeks pass in the workout. The folks who show up come to the front, take a leadership role in the workout, push the pace and snap off the repetitions of exercise like seasoned drill instructors.

There are no short cuts. No Pill, supplements, or tricks. Do the work and we get paid.

We start a new session on Monday. Make a commitment to yourself and the group to show up every day. Together we can accomplish far more than we can alone.

Jill	30
Caroline	25
Laurie	25
Rena	24
Elly	23
Susie Mac	23
Wendy	23
Mary Blythe	22
JenJen	20
Jimmy F	20
Lacie	20
Lisa	20
Johnathan	19
Margaret	19
Nate	19
JoEllyn	18
Brian W.	17
Chris W.	17
Harriott	17
Jenny	17
Alan	16
Barb	16
Reba	16
Greg	15
Irene	15
Lisa Long	15
Paige	15
Barbara	14
Mary D.	14
Charles	12
Kwithee	12
Molly	11
Kristen	10
Jen High	7
Kaffee	7
John G.	6
John S	6
Kelley	6
Love	6
Lindsay	3